Join Mike O’Meara (Evolution of Breath) for an immersive, beginner-friendly experience blending Breathwork + Ice Baths + Cacao + Live Music to release tension, reconnect to your body, and leave feeling clear.
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We are actively collaborating with visionaries to redefine well-being and conscious evolution
Breathwork + Ice Baths
Reset your nervous system. Train resilience. Wake up inner strength.
Cacao Ceremony • Breathwork • Live Music
Open the heart. Release what’s held. Reconnect to clarity.
Morning Reset + Afternoon Heat
Reset your nervous system. Open the heart. Train resilience. Reconnect to clarity.
Mike O’Meara is the guardian of Evolution of Breath — a global movement rooted in the remembrance that breath is our original healer.A spontaneous initiation in 2014 led him to leave his former life. Since then, he has woven elemental wisdom, ritual, and neuroscience into a uniquely transformative experience.Mike is known for his grounded presence and deeply catalytic facilitation. His work invites you to shed old stories and breathe yourself back home.
Yes. Valet parking is available for ₹1,000 per vehicle (up to 6 hours).
Pioneer House, 9, St John Baptist Rd, Bandra West, Mumbai, Maharashtra 400050
Please aim to arrive at least 15 minutes before your session begins to settle in, relax, and prepare.
Yes—where possible, we kindly ask participants to use public transport, as parking availability is limited.
Yes. Ceremonial cacao will be served during the afternoon session.
Ceremonial cacao is made from pure, minimally processed cacao beans and has been used for centuries in ritual and ceremonial settings. It is known for its gentle, heart-opening qualities and its ability to support emotional presence, connection, and focus during breathwork and meditation.
No. The cacao served is non-psychoactive and contains no intoxicating substances.
No. It’s completely optional—you’re welcome to receive a smaller amount or skip it altogether.
If you have any sensitivities, allergies, or medical considerations, please let the team know on the day.
No. All tickets are non-refundable due to the limited number of spaces available and the nature of the experience.
Yes. Tickets are fully transferable. If you can’t attend, please inform the team in advance and share the new attendee’s details.
Please bring:
- Swimwear or clothing suitable for ice baths
- A towel
- Dry, warm clothes to change into afterward
- Light, comfortable clothing for breathwork and movement
- A water bottle
Please bring:
- Loose, comfortable clothing
- A water bottle
To make the most of your journey, please bring:
- Loose, comfortable clothing (layers are recommended)
- A journal and pen for integration
- A water bottle
We recommend avoiding a heavy meal at least 2 hours before the session begins. Arriving light allows for deeper breathing.
Yes. Private changing areas will be available for both men and women.
No. Food is not served at the venue and is not included in your ticket.
Yes. The venue is located in Bandra, with many cafés and restaurants nearby—so it’s easy to enjoy lunch or refreshments after the morning session if you wish.
Preparation is simple and gentle. In the hours before the session:
- Avoid heavy meals (ideally no food 2 hours beforehand)
- Hydrate well, but avoid excessive caffeine or stimulants
- Avoid alcohol or recreational substances on the day of the session
- Wear loose, comfortable clothing that allows easy movement and breathing
- Arrive at least 15 minutes early to settle in, ground, and relax
Most importantly, come with an open mind and a willingness to listen to your body. There is nothing you need to achieve or perform—your breath will guide the experience.
Yes, absolutely. Many participants are complete beginners. You only need an open mind and a willingness to explore. The technique is intuitive and fully guided.
No. Breathwork is adaptable and accessible to all bodies. The practice is typically done lying down, and your breath meets you exactly where you are.
Yes. Many people arrive carrying exhaustion or years of overgiving. This practice supports the parasympathetic nervous system, helping the body shift into rest, restoration, and a more natural rhythm.
Yes. Breathwork can gently open pathways beneath words and support access to layers where emotional patterns may be held. At your own pace, the breath can create space for feeling to return naturally and safely.
Yes. Please let the team know on the day if you are taking any medications—especially those affecting the nervous system, blood pressure, heart, or mental health. This helps us support you safely and appropriately during the session.
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