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Aspiring Breathwork FacilitatorsGain the skills and certification to confidently lead breathwork sessions and retreats. Perfect for those called to healing work and holding space for transformation.Wellness & Healing PractitionersEnhance your existing practice with breathwork. Ideal for yoga teachers, therapists, and coaches seeking deeper emotional healing, trauma release, and holistic well-being.Conscious Seekers & ExplorersA journey into self-discovery, presence, and altered states of consciousness. Deepen self-awareness and emotional freedom in a safe, immersive space.Individuals in Transition & TransformationNavigate trauma, anxiety, or life changes with breathwork. Build resilience, release emotional blocks, and step into renewal and empowerment.Leaders, Coaches & ChangemakersUse breathwork to elevate leadership, emotional intelligence, and impact. Inspire transformation in individuals and communities through conscious facilitation.
Evolution of Breath is a deeply immersive 4-week in-person breathwork teacher training that invites you into transformation through conscious connected breath, shamanic ritual, and trauma-informed space holding. While breathwork is our anchor, we walk alongside sound, movement, cold exposure, and Earth-based practices to open new dimensions of healing. This is not a course. It's a sacred return to self.
This is not just a method—it’s a transmission. Most trainings teach technique. This one teaches presence. Through Mike’s shamanic approach, you’ll be held in ritual, archetype, elemental guidance, and embodied intuition. Breathwork opens the door. Ceremony, shadow play, movement, and voice help you walk through it.
Each day is a dance between depth and integration. Mornings begin with grounding practices—yoga, Qi Gong, or movement—followed by cold exposure to awaken the system. Midday breathwork journeys open emotional and energetic release. Afternoons offer partner work, group training, and space-holding tools. Evenings invite sound, stillness, or ritual. You’ll experience five days on, two days to rest and integrate.
Mike O’Meara is a guide, ritualist, and breathworker who weaves together science, mysticism, and deep listening. He holds space with reverence and intuition, inviting your soul—not just your skills—to lead. Mike has over 10 years’ experience teaching breathwork and working with the plant kingdom and has taught over 300 people on his in-person one-month breathwork intensives.
Absolutely. Many people who join us are stepping into this kind of work for the first time. You don’t need to be experienced or know how it all works—just curious, open, and ready to meet yourself more fully. If you feel the call, you're already on the path.
No. You are welcome exactly as you are. The practices are adaptable, and you’ll be supported to move with your body—not against it. Whether you’re highly active or healing from injury, your breath meets you where you are.
You are not alone. This training is held with deep care for those navigating trauma, sensitivity, or emotional complexity. We are trauma-aware and will guide you with tools that prioritize safety, regulation, and empowerment. Your story is welcome here.
Begin by creating quiet moments to connect to your breath. Reflect on your intention. You’ll also receive a welcome guide and reading list to help you ground before we begin. There’s nothing to perfect—just start showing up for yourself.
Bring what makes you feel safe, held, and free to express. Movement clothes, layers for warmth, a journal, sacred items for the altar, and anything that helps you feel at home in yourself.
Yes. So many arrive here carrying exhaustion, depletion, or years of overgiving. This work offers nervous system restoration, gentle reconnection to energy, and practices that allow your body to soften, heal, and remember its natural rhythm.
Yes. Breath opens the door to layers that live beneath language. You’ll be supported in moving at your own pace, with practices that allow feeling to return gently. Through sound, stillness, and breath, many experience deep emotional thawing and release.
All are welcome here. Grief, heartbreak, anxiety—they often bring people to this work. Our space makes room for what you’ve been carrying, and helps you move through it without pressure. You’ll be held with gentleness and grace.
Yes. The body remembers how to feel safe again. We’ll never push you. We’ll walk with you—through practices that reawaken trust, embodiment, and presence.
Yes. You’ll be encouraged to listen to your body deeply and adapt what’s offered. Every practice can be adjusted to support your wellbeing. Your comfort and safety matter more than performance.
The Training includes:Conscious Connected BreathworkTrauma-informed facilitationEnergy awareness & nervous system literacyMusic, sound, and voice activationGroup dynamics & one-on-one space holdingShamanic and Earth-based ritualShadow work & clown workCold exposure & movement-based embodimentPartner practices to build presence and intuitionWorking with frequency-based healing tools such as tuning forks, sound resonance, and vibrational instruments to support energetic alignment and emotional clearing Introduction to plant intelligence through safe, legal mediums like edible-grade essential oils, used in ceremony and integration to open sensory pathways and support healingWorking with vibrational tools like tuning forks, sound bowls, and edible-grade essential oils to support emotional release, energy alignment, and altered states in a grounded, legal, and intuitive way
While no two days are identical, the rhythm of the retreat is designed to mirror the nervous system: expansion, release, integration, and rest. You might begin with movement or Qi Gong, followed by cold immersion and morning breath. Afternoons are dedicated to space-holding, trauma theory, shadow work, or sound practices. Evenings often close with ritual, stillness, or integration circles. The structure is held—but never rigid. The training flows with the group field, lunar cycles, and unseen guidance.
India is where this work deepens into its roots. Held in the cradle of ancient mysticism and raw aliveness, India mirrors the breath itself—chaotic and still, vibrant and sacred. The land holds memory, the people hold presence, and the energy awakens something ancient in those who walk it. To learn breathwork in India is to return not only to your breath, but to the source beneath it.
You’ll be certified in Conscious Connected Breathwork, taught in a grounded, integrative, and intuitive way. We teach you how to meet different nervous system types and adapt your facilitation with care and sensitivity.
To be certified, you’ll complete a post-training integration process that includes 40 days of personal practice, 25 one-on-one sessions, 5 group sessions, a final reflection, and an interview with Mike. This isn’t about checking boxes—it’s about growing into your voice and path as a facilitator.
Yes. You’ll leave with the skills, confidence, and support to begin offering breathwork professionally. Whether it’s one-on-one or small group sessions, you’ll know how to create spaces that are safe, sacred, and transformative.
Yes. Your certification is recognized by the International Breathwork Foundation and respected by a growing global network of facilitators and schools.
Breathwork is not just a healing modality—it’s a way of being. It reconnects you to your body’s intelligence, clears emotional residue, and awakens the deeper self. Whether you’re seeking personal healing, a professional tool, or a spiritual path, learning breathwork gives you the power to regulate your nervous system, shift states, and hold others through transformation. It is a gift for life.
Accommodation options vary depending on the training program. Our one-month teacher training programs are all on site and we require you to stay on-site for the duration of the training. The all-inclusive package allows you to completely immerse yourself in the training and focus on becoming the best version of yourself without outside distractions.
The work doesn’t end—it deepens. After the training, you’ll enter a three-month integration phase that includes mentorship calls, community connection, and space to practice everything you’ve learned. You won’t be alone. We walk with you.
We support you in stepping into your voice and offering—on your terms. This includes support around creating your offering, navigating visibility, pricing, and the internal shifts that arise when stepping into leadership. It’s less about marketing tricks, more about authentic service.
That’s okay. Many don’t teach immediately. Some begin quietly with friends or family. Others take time to integrate. There’s no rush here—this work will live in you whether you teach next week or years from now.
Yes. Everything we teach and offer is guided by a trauma-aware, body-based lens. We prioritize safety, regulation, boundaries, and consent—in your experience and in what you’ll learn to offer others.
You’ll be held in a safe and respectful space. Our team is trained to support deep release with sensitivity. There’s no shame, no fixing—just space to feel, express, and integrate.
No. This is a spiritual, Earth-honoring container open to all belief systems. We invite connection to the sacred, however you name it—spirit, nature, source, or simply the breath.
You’ll agree to a code rooted in integrity, consent, humility, and presence. This ensures your work is guided by service, not ego—and that the people you serve are honored and safe.
Please refer to the event page for pricing, as it varies based on location, format, and room type. We believe in transparency and value—what you invest returns to you in ways far beyond financial.
Yes. We offer flexible payment options to support accessibility:A non-refundable deposit secures your spot.The remaining amount can be paid in 2 or 3 instalments.Full payment must be completed before the training begins. If you require a custom plan, reach out. We’ll do our best to meet you where you are.
At Evolution of Breath, we understand that plans can change. However, due to the intimate size of our training and the depth of commitment it requires, we have a strict cancellation policy in place to protect the integrity of the experience for everyone involved.
A non-refundable, non-transferable deposit of €600 (or ₹60,000) is required to secure your place in the training. This deposit cannot be applied to other courses, dates, or individuals under any circumstance.
Excluding the deposit- More than 6 months before the training: 50% refund of payments made, excluding the deposit.- Between 3–6 months before the training: 25% refund of payments made, excluding the deposit.- Less than 3 months before the training: No refunds issued.Please note:- All refunds are processed within 30 days of receiving your written cancellation request.- We strongly recommend travel insurance that includes coverage for cancellations, emergencies, and unforeseen changes.- By enrolling in the training, you agree to these terms.
Yes. We recommend all participants, especially those traveling internationally, purchase comprehensive medical and travel insurance that covers emergencies and cancellations.
Your presence and wellbeing matter deeply to us. If you live with a medical condition or are on medication, we invite you to share it during your application. Some conditions—like epilepsy, heart conditions, or complex psychiatric diagnoses—may require additional attention. We’ll review everything compassionately, with full transparency, and guide you gently toward what’s safest and most aligned. You are not a problem to fix—you are someone to honour. We’re here to walk with you.
Ceremony is the heart of how we hold space. You’ll learn to work with the elements, the altar, song, silence, and Earth-based ritual—not as performance, but as pathways to remembrance. Ritual opens the body, the heart, and the unseen—so transformation can root.
Mike holds space through the lens of the ritualist—drawing on rhythm, archetype, nature, and presence. His approach is intuitive, Earth-honoring, and guided by years of lived experience. This is not borrowed tradition. It’s lived, felt, and fiercely respectful.
We work with vibrational healing tools—like tuning forks, sound bowls, and edible-grade essential oils—not to treat or diagnose, but to support energetic balance, emotional release, and sensory awakening. These tools act as allies—gentle reminders to return to the present moment.
Yes—gently and in your own way. Over the course of the training, you’ll be invited to co-create and eventually guide rituals in a safe, supported environment. We believe that everyone carries the capacity to hold sacred space—you’ll learn to trust your own language of it.
This work touches everything. People come home to themselves. They release grief, ignite joy, reclaim voice, and rewire patterns they’ve carried for decades. Breath opens the door, but it is the ritual, the laughter, the tears, and the remembering that guide people into deeper alignment. Many describe it as waking up to the truth that they are star-stuff—dreaming at the edge of time—suddenly alive to the mystery of being here at all. You’ll leave with more than a certificate—you’ll leave with clarity, connection, and a deeper relationship to who you are.
Yes. Through breath, ritual, and honest witnessing, many reconnect with a deep sense of purpose. Sometimes it's quiet. Sometimes it roars. But the clarity comes—not from the outside, but from within.
Alumni often describe feeling more regulated, resilient, and spiritually anchored. They report clearer boundaries, deeper connection, more access to joy and grief, and the ability to hold space for others with integrity.
Integration is woven into everything we do. After the training, you’ll be guided through a 3-month container that includes mentorship, practice, and support. You’ll also be part of an ongoing global community. You won’t return home alone—you’ll return with tools, allies, and a deeper sense of self.
There are some trainings you choose with the mind. This one? The breath chooses you.
